Double Under Pass Defense Using the Bench Press Counter
Andre Galvao • 8m 0s
Atos HQ Head Black Belt Andre Galvao teaches Double Under Pass Defense Using the Bench Press Counter - with options to recover Open Guard or finish with a Triangle, Omoplata or Arm Bar, and key details about the best hip and body positioning to avoid the stack - during the Fundamentals class on 02/26/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Andre Galvao
-
The Pee Dog Pass & Back Take Using DL...
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with New Atos BJJ On Demand Website. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the online...
-
The Panda Roll To Set Up The One Leg ...
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...
-
The Panda Roll Single Leg X Set Up Wi...
Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations, during the 615pm fundamentals class on 06/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
