Learn How To Control And Apply Different Submissions From Crucifix Position With Legendary World Champion and Atos Head Coach Andre Galvao’s Crucifix Position Dominance

Learn all the most effective ways to control and attack from crucifix in this 35-min video class from 15-Time World Champion An...

Atos HQ black belt Nisar Loynab teaches Americana from Side Control, during the kids class on 06/09/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cha...

Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Submissions - Americana & Arm Bar, during the Basic Jiu-Jitsu class on 01/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ black belt Rolando Samson teaches a class on Side Control Tips, including details on variations of controlling your opponent and simple submissions - Americana, Arm Bar, and Wrist Lock - during the Fundamentals class on 03/16/2021.

Rolando Samson received his black belt from Andre Galva...