Advanced Jiu-Jitsu

Advanced Jiu-Jitsu

Browse our comprehensive library of techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.

BELT RANK:

- Blue Belt to Black Belt.

PROGRAM GOALS:

- Improve student’s overall jiu jitsu knowledge;
- Develop into more advanced and modern jiu jitsu techniques;
- Build a more complete game

CURRICULUM INCLUDES:

- Attacks, defensive techniques and escapes from every position;
- Instruction on advanced jiu jitsu techniques and positions
- Core concepts and ideas;
- Positional, situational and live sparring;
- Most of Classes Has Question & Answer sessions.

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Advanced Jiu-Jitsu
  • The Waiter Sweep & Attacks to Over Under Pressure, Leg Drag & Back Take Options

    Multiple Time World Champion and Atos Jiu-Jitsu Head Coach Andre Galvao breaks down The Waiter Sweep Attack during 615pm fundamentals class on 08/15/2018.

    Learn from one of the best black belts ever as he shows the concepts, techniques, and strategies that work best against bigger, stronger top...

  • DLR-X Worm Guard Sweep

    World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

    This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

  • The Windshield Wiper Leg Staple Pass Drill & Foot Work - Passing Z Guard

    6x ADCC World Champion & 6x IBJJF Black Belt World Champion teaches one of his favorite ways to pass the Z Guard during 9am fundamentals class 10/16/2018.

    The windshield wiper is a leg motion used by 15x Black Belt World Champion and Atos Hq coach Andre Galvao. It allows you to cross from one si...

  • Butterfly X Guard Sweep With Transition Into Calf Slice Option

    Atos HQ black belt Michael Liera Jr. teaches Butterfly X Guard Sweep With Transition Into Calf Slice Option, during the fundamental class on 11/20/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Basic Worm Guard Step By Step Attacks + Mount Position + Sneaky Ezekiel Choke

    Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

    Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...

  • K Guard Set Up From DLR Guard To Modified X Guard Sweep + Variations

    Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

  • Action/Reaction: The Horse Kick Berimbolo to Side Smash Control & Mount Position

    Black Belt world Champ, Atos HQ black belt Lucas Barbosa teaches the Berimbolo to Mount, during the 7:30am class on 10/25/2018.

    The Berimbolo is an advanced move in BJJ, it doesn’t mean that you can’t learn it if you’re a white belt. Even if you have difficulties in doing the move, you will sti...

  • The Lasso "Hulk" Guard to Sweep With Transitions & Variations

    Atos HQ black belt Lucas Barbosa teaches how to use the Lasso Guard with a Hook to Sweep and Variations during the 7:30am class on 04/12/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...

  • Strong X Guard Entry + Sweep From Knee Shield Guard

    Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...

  • Shin-to-Shin Worm Guard Sweep + Variation From Single X Guard

    World Champion Gi and No Gi - Atos HQ black belt Rolando Samson teaches Shin to Shin Worm Guard Sweep With Variation From Single X Guard, during the 615pm fundamentals/advanced class on 03/15/2018.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi...

  • The Z Stance Reverse C-Grip Leg Trap X Guard Pass + Variations

    IBJJF Black Belt World Champ Atos HQ black belt Lucas Barbosa teaches two different variation to the Reverse C-grip Leg Trap X Guard Pass on 12-26-2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

  • Connecting Transitions Between Different Guards Guard

    World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Windshield Wiper Foot Work with Leg Pin + Back Take

    Multiple Time ADCC & IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches details from Windshield Wiper Pass foot work, in which you trap the legs, with back take details, during the 6pm class on 06/20/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with ...

  • The Bolo Roll Worm Guard Attacks & Variations From One Leg X

    15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.

    Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...

  • The Bear Hug Side Smash Pass From Half Guard Using Windshield Wiper Foot Work

    World Champion, Atos HQ black belt Michael Liera Jr. teaches the Windshield Wiper Pass from Half Guard, during the 7:30am fundamentals class on 03/06/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...

  • Basic Squid Guard Forward Roll Sweep

    Multiple Time Black Belt World & Pan Champion Gi and No Gi - Atos HQ black belt Lucas Barbosa teaches a basic Squid Guard Sweep, during the 7:30am Fundamentals class on 12/16/17.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with And...

  • Over Head Step X Guard Pass With Under Hook

    Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches X Guard Pass with the under hook, during the 7:30am class on 12/24/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

  • One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step

    Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step, during the Advanced class on 05/03/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Drill - Arm Drag Back Take from Standing + Grip Break Details

    Atos HQ Head Black Belt Andre Galvao teaches Drill - Arm Drag Back Take from Standing + Grip Break Details, during the Advanced class on 10/05/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

  • Inverted Bow & Arrow Choke Entry from Turtle to Finish from Back

    Atos HQ Head Black Belt Andre Galvao teaches Inverted Bow & Arrow Choke Entry from Turtle to Finish from Back, during the Advanced class on 03/21/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Shin Slice Pass from Reverse DLR + Leg Drag from Lasso

    Atos HQ Head Black Belt Andre Galvao teaches Shin Slice Pass from Reverse DLR + Leg Drag from Lasso, during the Advanced class on 04/03/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

  • Setting Up the Knee Bar from Spider Guard + Calf Slice & Crab Ride Option

    Atos HQ Head Black Belt Andre Galvao teaches Setting Up the Knee Bar from Spider Guard + Calf Slice & Crab Ride Option, during the Advanced class on 09/19/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...

  • Squid Guard Entry and Lasso Style Sweep

    Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry and Lasso Style Sweep, during the Advanced class on 06/12/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

  • Half Spider Sweep to Pretzelbolo Back Take

    Atos HQ Head Black Belt Andre Galvao teaches Half Spider Sweep to Pretzelbolo Back Take , during the Advanced class on 12/12/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...