Advanced Jiu-Jitsu
Browse our comprehensive library of techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
BELT RANK:
- Blue Belt to Black Belt.
PROGRAM GOALS:
- Improve student’s overall jiu jitsu knowledge;
- Develop into more advanced and modern jiu jitsu techniques;
- Build a more complete game
CURRICULUM INCLUDES:
- Attacks, defensive techniques and escapes from every position;
- Instruction on advanced jiu jitsu techniques and positions
- Core concepts and ideas;
- Positional, situational and live sparring;
- Most of Classes Has Question & Answer sessions.
-
The Z Stance Reverse C-Grip Leg Trap X Guard Pass + Variations
IBJJF Black Belt World Champ Atos HQ black belt Lucas Barbosa teaches two different variation to the Reverse C-grip Leg Trap X Guard Pass on 12-26-2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...
-
Connecting Transitions Between Different Guards Guard
World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
-
Windshield Wiper Foot Work with Leg Pin + Back Take
Multiple Time ADCC & IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches details from Windshield Wiper Pass foot work, in which you trap the legs, with back take details, during the 6pm class on 06/20/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with ...
-
The Bolo Roll Worm Guard Attacks & Variations From One Leg X
15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard variations from Single Leg X (one leg x), during the 6:15pm class on 03/13/2019.
Similar to De La Riva guard, Worm Guard (using the opponent's lapel) makes it easy to attack the back in a "Berimbolo" style tec...
-
The Bear Hug Side Smash Pass From Half Guard Using Windshield Wiper Foot Work
World Champion, Atos HQ black belt Michael Liera Jr. teaches the Windshield Wiper Pass from Half Guard, during the 7:30am fundamentals class on 03/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...
-
Basic Squid Guard Forward Roll Sweep
Multiple Time Black Belt World & Pan Champion Gi and No Gi - Atos HQ black belt Lucas Barbosa teaches a basic Squid Guard Sweep, during the 7:30am Fundamentals class on 12/16/17.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with And...
-
Over Head Step X Guard Pass With Under Hook
Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches X Guard Pass with the under hook, during the 7:30am class on 12/24/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...
-
One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step
Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard from DLR with Lasso + X Guard Sweep + Long Step, during the Advanced class on 05/03/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
-
Drill - Arm Drag Back Take from Standing + Grip Break Details
Atos HQ Head Black Belt Andre Galvao teaches Drill - Arm Drag Back Take from Standing + Grip Break Details, during the Advanced class on 10/05/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
-
Inverted Bow & Arrow Choke Entry from Turtle to Finish from Back
Atos HQ Head Black Belt Andre Galvao teaches Inverted Bow & Arrow Choke Entry from Turtle to Finish from Back, during the Advanced class on 03/21/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
-
Shin Slice Pass from Reverse DLR + Leg Drag from Lasso
Atos HQ Head Black Belt Andre Galvao teaches Shin Slice Pass from Reverse DLR + Leg Drag from Lasso, during the Advanced class on 04/03/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
-
Setting Up the Knee Bar from Spider Guard + Calf Slice & Crab Ride Option
Atos HQ Head Black Belt Andre Galvao teaches Setting Up the Knee Bar from Spider Guard + Calf Slice & Crab Ride Option, during the Advanced class on 09/19/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...
-
Squid Guard Entry and Lasso Style Sweep
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry and Lasso Style Sweep, during the Advanced class on 06/12/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
-
Half Spider Sweep to Pretzelbolo Back Take
Atos HQ Head Black Belt Andre Galvao teaches Half Spider Sweep to Pretzelbolo Back Take , during the Advanced class on 12/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
-
Toe Hold and Knee Bar from 50/50 Guard
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar from 50/50 Guard, during the Advanced class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
-
Strong Arm Bar From Back Control with the Under Leg Lapel Grip
Atos HQ Head Black Belt Andre Galvao teaches Strong Arm Bar From Back Control with the Under Leg Lapel Grip, during the Advanced class on 08/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
-
Breaking the Lasso Guard With Guard Pass
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Break the Lasso Guard With Guard Pass, during the advanced class on 02/27/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
-
Take the Back From Deep Half Guard
Atos HQ black belt Michael Liera Jr. teaches Take the Back From Deep Half Guard, during the advanced class on 10/04/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...
-
Sweeping From the One Leg X Guard
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From the One Leg X Guard, during the advanced class on 05/19/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
-
Squid Guard Entry from DLR + Inverted Lasso Shoulder Lock and Triangle
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry from DLR + Inverted Lasso Shoulder Lock and Triangle, during the Advanced Jiu-Jitsu class on 06/12/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
-
Knee Bar From De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Knee Bar From De La Riva Guard, during the Advanced Jiu-Jitsu class on 07/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
-
Guard Pull to Lazer Guard + Back Take and Triangle Choke
Atos HQ black belt Dominique Bell teaches Guard Pull to Lazer Guard + Back Take and Triangle Choke, during the Advanced Jiu-Jitsu class on 01/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
-
Knee Bar from the Deep De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Knee Bar from the Deep De La Riva Guard, during the Advanced Jiu-Jitsu class on 01/04/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
-
Sweeping Using One Leg X Guard and Passing
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Using One Leg X Guard and Passing, during the advanced class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
