Learn the secrets from Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao. 9am fundamentals class on 01/02/2020.

World Champion Atos HQ black belt Dominique Bell teaches Title
Over Under Knee Staple Pressure Pass & Knee Bar Submission, during the 9am fundamentals class on 08/18/2020 .

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wo...

World Champion Atos HQ black belt Andy Murasaki teaches his details and concepts on how to posture in order to have a great top pressure when opponent's Tarantula Spider Guard Pass, during the 615pm fundamentals class on 12/29/2020.

Andy Murasaki received his black belt from Andre Galvao in Dec...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Defending Half Guard Pressure Pass To Should Trap Attacks & Variations, on 03/18/2020.

Aprenda uma defesa de meia guarda invertida com o multi campeão Andre Galvao.

Atos HQ Head Black Belt Andre Galvao teaches the Guillotine and Loop Choke Counters Against the Over Under Pass, during the Advanced class on 11/18/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ Head Black Belt Andre Galvao teaches The Wizard Stack Pass Defense With Variations - including a Pendulum Sweep to Knee Bar, a Honey Hole (Sankaku) to Knee Bar, or a Sweep to Pass, Reverse Triangle, or Crucifix - during the Advanced class on 02/01/2021.

Andre Galvao is one of the greate...

Pan Black Belt Champion, Atos HQ black belt Ronaldo Junior teaches a Windshield Wiper Leg Pin Pass, explaining concepts and showing variations, on 03/26/2020.

Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF ...

Atos HQ black belt Ronaldo Junior teaches Basic Knee Cut & Leg Drag Guard Passes, during the 615pm Fundamentals class on 01/29/2021.

The knee cut guard pass has long been a staple for getting around someone's legs, and likely well before. The pass remains one of the passes a white belt learns i...

Atos HQ black belt Rolando Samson teaches Turtle Back Defense, during the fundamentals class on 03/26/2021.

Learning defenses are key to progress in jiu-jitsu. Sometimes you will be in some bad and it is key to know how to defend. Professor Rolando shows an effective way to prevent opponent fro...

Atos HQ Head Black Belt Andre Galvao teaches how to defense the Worm Guard, Squid Guard and how to deal against different Lapel Grips, during the 6:15pm class on 03/12/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

15X Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches the Torreando Pass and the Long Step Pass from De La Riva Guard, during the 6:15pm class on 11/11/2019.

The Legend of our sport Andre Galvao go over some ways that you can use this pass differently, but with the same res...

6x IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches the Two-on-One Arm Drag with submission variations, during the 9am fundamentals class on 01/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...

Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.

The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...

Atos HQ Head Black Belt Andre Galvao teaches a sweep from Worm Guard, during the 9am class on 02/04/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...

6x IBJJF Black Belt World Champion, Atos HQ Head Coach Andre Galvao drops the knowledge teaching the Worm Guard Staple Pass, during the 9am advanced class on 02/13/2020.

Professor Galvao teaches a concept with different variations to kill the worm guard.

Andre Galvao is one of the greatest BJ...

Atos HQ Head Black Belt Andre Galvao teaches The Matrix "K" Guard Attacks, during the Competition Team class on 03/29/2021.

The K guard can be used to off balance and attack opponent using multiple setups, back takes, heel hooks, and more. You can create a dangerous open guard that can attack u...

Atos HQ Head Black Belt Andre Galvao teaches The K Guard Attacks, during the 9am fundamentals class on 03/29/2021.

In his Advanced K Guard Attack System, Multiple Time IBJJF Black Belt World Champion Andre Galvao shares how you can develop the K guard set up system from DLR Guard.

Andre Galvao...

Rolando Samson is a jiu jitsu black belt under Andre Galvao, who competes for the Atos training camp from San Diego – California. Samson is recognized as one of the most talented athletes of his generation having conquered important titles in the IBJJF and UAEJJF tournament circuits.

Atos Online...

Atos HQ Head Black Belt Andre Galvao teaches Hurricane Back Take from Defending One Leg X + Cross Collar Choke, during the Advanced class on 10/15/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Multiple Time IBJJF World Champion, Atos HQ Head Coach Andre Galvao teaches a Windshield Wiper Staple to Leg Drag Pass, preventing the 50/50 Guard, during the 6:15pm class on 10/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...

Multiple Time IBJJF Black Belt Champ, Atos HQ Head Coach Andre Galvao teaches K Guard Attacks and Concepts, during the advanced class on 03/29/2021.

The Crab Ride is typically seen in a sequence that usually starts with a DLR and a Berimbolo attack. It is a natural transition from here and allo...

15 Time Black Belt World Champion Andre Galvao teaches you Speed Drills Passes for a better foot work during the fight. Learn this Drill to better understand the Windshield Wiper foot work concept.

This 22min lesson will help you to develop a better understanding from the windshield wiper foot...

15 Time World Champ Andre Galvao teaches different Sweeps & Variations from The Polish Worm Guard during 615pm fundamentals class on 01/03/2019.

The lapel guard is a very strong grip where you will be able to control and trap your opponent in your guard. Use this unfair grip control while playi...