Nasty Polish Ankle Lock | Part 1
Advanced Jiu-Jitsu
•
9m 9s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Nasty Polish Ankle Lock, during the fundamental class on 07/24/2023.
Part 2- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-2
Part 3- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-3
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-hippoplata-system
Up Next in Advanced Jiu-Jitsu
-
K Guard Entry Review | Part 2
Atos HQ black belt Rolando Samson teaches K Guard Entry Review, during the advanced class on 07/21/2023.
Watch the warm-up of this technique: https://live.atosbjjondemand.com/videos/k-guard-entry-review-warm-up-part-1https://live.atosbjjondemand.com/videos/crab-ride-warm-up
Rolando Samson recei...
-
K Guard Entry Review [Warm Up] | Part 1
Atos HQ black belt Rolando Samson teaches K Guard Entry Review, during the advanced class on 07/21/2023.
Watch part 2 of this technique: https://live.atosbjjondemand.com/videos/k-guard-entry-review-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF Worl...
-
Single Leg X Defense to Crab Ride
Atos HQ black belt Rolando Samson teaches Single Leg X Defense to Crab Ride, during the fundamental class on 07/20/2023.
Watch the warm-up that comes before this technique: https://live.atosbjjondemand.com/videos/crab-ride-warm-up
Rolando Samson received his black belt from Andre Galvao in June...