Basic & Powerful Toe Hold Submission From 5050
Advanced Jiu-Jitsu
•
4m 59s
Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches a Powerful Toe Hold Submission From 5050, during the 730am fundamentals class on 02/21/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
Up Next in Advanced Jiu-Jitsu
-
Sneaky Triangle Attack Set Up From Tu...
World Champion Atos HQ Black Belt Angelica Galvao teaches Sneaky Triangle Set Up From Turtle Position , during the 545pm women's class on 01/18/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at b...
-
The Hammock Guard Variations: K Guard...
IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take, during the 9am advanced class on 07/26/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre...
-
Bake Take From the Turtle When Your P...
5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Bake Take From the Turtle When Your Partner Turns, during the advanced class on 10/05/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...
