Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Ankle Lock Attack from X Guard | Part 1

Advanced Jiu-Jitsu • 10m

Atos HQ black belt Andy Murasaki teaches Ankle Lock Attack from X Guard (part 1), during the advances class on 12/05/2023.

Part 2 - https://live.atosbjjondemand.com/videos/ankle-lock-attack-from-x-guard-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
andy murasaki, 10min, ankle lock, x guard, advanced jiu jitsu

Up Next in Advanced Jiu-Jitsu

  • Stack Passing Options | Part 4
    03:17
    Stack Passing Options | Part 4

    Stack Passing Options | Part 4

    Atos HQ black belt Andy Murasaki teaches Stack Passing Options - Part 1, during the fundamental class on 10/12/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champi...

  • Stack Passing Options | Part 3
    08:36
    Stack Passing Options | Part 3

    Stack Passing Options | Part 3

    Atos HQ black belt Andy Murasaki teaches Stack Passing Options - Part 3, during the fundamental class on 10/12/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champi...

  • Stack Passing Options | Part 2
    04:25
    Stack Passing Options | Part 2

    Stack Passing Options | Part 2

    Atos HQ black belt Andy Murasaki teaches Stack Passing Options - Part 2, during the fundamental class on 10/12/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champi...

×