Transition from DLR to One Leg X Outside Leg
30 min
•
30m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Transition from DLR to One Leg X Outside Leg, during the fundamental class on 06/06/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-introduction-to-brazilian-jiu-jitsu-vol-1
Up Next in 30 min
-
Student Q&A
Atos HQ black belt Rolando Samson answer some student's questions during the fundamental class on 05/24/2023.
✅ 00:00 - 07:51 - De la Riva Guard Pass
✅ 07:52 - 14:40 - X Guard
✅ 14:41 - 17:41 - Crab Ride
✅ 17:42 - 21:57 - Deep Half Guard Defense
✅ 21:58 - 29:01 - Side Smash Head Positioning
✅ 29... -
Effective Omoplata Defense & Counter ...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Omoplata Defense & Counter Attacks, during the fundamental class on 05/23/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...
-
Coyote Guard - Body Lock Concepts
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Coyote Guard - Body Lock Concepts, during the no-gi class on 05/18/2023.
✅ PART 1: 00:00 - 13:26
✅ PART 2: 13:27 - 19:34
✅ PART 3: 19:35 - 29:30Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...
