Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations
30 min
•
21m
Atos HQ black belt Dominique Bell teaches Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations, during the fundamentals class on 12/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in 30 min
-
Throw By From Stack Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Throw By From Stack Pass, during the fundamentals class on 12/06/2021.
Better your skills with professor Andre Galvao.
Course:Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titl...
-
Surviving: Back Take Defenses & Escapes
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Defenses & Escapes, during the fundamentals class on 11/29/2021.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/mount-attack-fundamentalsAndre Galvao is one of ...
-
Basic Collar Drag Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Collar Drag Sweep, during the fundamentals class on 11/15/2021.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/crab-ride-advanced-conceptsAndre Galvao is one of the gre...
