Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Scary Arm Bar

30 min • 22m

Up Next in 30 min

  • Knee Cut Passing Drill + Counter When...

    Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

  • Half Guard Pass Using the Lapel to Mo...

    Atos HQ black belt Mike Carbullido teaches Half Guard Pass Using the Lapel to Mount + Cross Collar Choke, during the Basic Jiu Jitsu class on 03/27/2019.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid...

  • Squid Guard & K-Guard Sweep When Oppo...

    World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...