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Trio Rotational Sparring | Andy Muraski - Marlon Tanjik - Alehander Mariano

2024 Pan IBJJF | Training Camp • 9m 20s

Andy Murasaki(Black Belt), Alehander Mariano(Brown Belt), And Marlon Tanjik(Brown Belt) take turns fighting for 8 minutes. Each one fights for 1 minute before the next person takes over. They keep switching like this until the time is over.

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sparring playlist, 10 min, sparring - andy murasaki, 2024 pan ibjjf | traning camp

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