20 min

20 min

20 min
  • Back Control Grip Fighting & Finishing With a Strangle

    World Champion Atos HQ black belt Bruno Frazatto teaches Back Control Grip Fighting & Finishing With a Strangle during the fundamental class on 05/10/2023.

    ✅ PART 1: 00:00 - 07:03
    ✅ PART 2: 07:04 - 13:41
    ✅ PART 3: 13:42 - 19:00

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the wo...

  • Reaching the Body Lock

    Atos HQ black belt Lucas Barbosa teaches how to Reach the Body Lock, during the No-Gi class on 05/04/2023.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Bel...

  • Back Take From Stadinding Drills

    World Champion Atos HQ black belt Bruno Frazatto teaches Back Take From Stadinding Drills, during the Fundamental class on 05/03/2023.

    ✅ PART 1: 00:00 - 01:47 - Back Take from Satading Option 1
    ✅ PART 2: 01:48 - 03:45 - Back Take from Satading Option 2
    ✅ PART 3: 03:46 - 05:29 - Back Take from Sa...

  • Honey Hole

    Atos HQ black belt Andy Murasaki teaches Honey Hole, during the fundamental class on 04/24/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Ch...

  • One Leg X Concepts & Attacks

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Concepts & Attacks, during the fundamental class on 04/11/2023.

    ✅ PART 1: 00:00 - 09:25
    ✅ PART 2: 09:26 - 19:38

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...

  • X Guard Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Sweep, during the fundamental class on 04/10/2023.

    ✅ PART 1: 00:00 - 11:22
    ✅ PART 2: 11:23 - 19:21
    ✅ PART 3: 19:22 - 23:28

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Guard Retention Using Collar Grip - Part 2

    Atos HQ black belt Rolando Samson teaches Guard Retention Using Collar Grip, during the fundamental class on 04/05/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all d...

  • Lapel Guard Tricks: Sweep and Arm Bar

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Guard Tricks: Sweep and Arm Bar, during the advanced class on 04/03/2023.

    ✅ PART 1: 00:00 - 15:50
    ✅ PART 2: 15:51 - 19:57

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

  • Insane Pressure Passing to Shutdown K Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Crazy Dog Pass to Shutdown K Guard, X Guard, and Waiter during the fundamental class on 03/31/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

  • Outside Guard Passing Concepts To Pass Stronger Opponent's Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Outside Guard Passing Concepts, during the no-gi class on 03/30/2023.

    ✅ PART 1: 00:00 - 06:06
    ✅ PART 2: 06:07 - 18:16

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...

  • How to Deal with Pressure Pass When Opponent Start Passing your Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Deal with Pressure Pass When Opponent Start Passing your Guard, during the fundamental class on 03/30/2023.

    ✅ PART 1: 00:00 - 06:01
    ✅ PART 2: 06:02 - 08:33
    ✅ PART 3: 08:34 - 18:14

    Andre Galvao is one of the greatest BJ...

  • The Best Way to Open the Closed Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Way to Open the Closed Guard, during the fundamental class on 03/28/2023.

    ✅ PART 1: 00:00 - 10:36
    ✅ PART 2: 10:37 - 18:35

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ...

  • Single Leg Review Part 2

    Atos HQ black belt Rolando Samson teaches Single Leg Review, during the fundamental class on 03/15/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...

  • Guard Pull Variations

    Atos HQ black belt Jonnatas Gracie teaches Guard Pull Variations, during the fundamental class on 03/15/2023.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    I...

  • Concepts to Help Not Get Your Guard Passed

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Concepts to Help Not Get Your Guard Passed, during the fundamental class on 03/13/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

  • Double Collar Grip to Effective Single Leg Attack

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Collar Grip to Effective Single Leg Attack, during the fundamental class on 03/13/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

  • X Guard Entry and Sweep Options

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry and Sweep Options, during the advanced class on 03/06/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

  • Understanding Heel Hooks: Attacks and Defenses from 50/50

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Heel Hooks Attacks And Defense from 50/50, during the advanced class on 03/02/2023.

    ✅ PART 1: 0:00 - 7:28
    ✅ PART 2: 7:29:00 - 15:26
    ✅ PART 3: 15:27 - 20:18

    Learn More: Finishing Heel Hooks by Professor Andre Galv...

  • Spider Guard Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Pass, during the fundamental class on 02/27/2023.

    ✅ PART 1: 00:00 - 09:27
    ✅ PART 2: 09:28 - 19:01

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...

  • De La Riva Sweep

    Atos HQ black belt Andy Murasaki teaches De La Riva Sweep, during the advanced class on 02/24/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a Black Belt No-Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purpl...

  • Back Take and Variations from Closed Guard

    ADCC World Champion, Atos HQ black belt Kaynan Duarte teaches Back Take and Variations from Closed Guard, during the 615pm No-Gi on 02/23/2023.
    ✅ PART 1: 00:00 - 3:57
    ✅ PART 2: 3:58 - 11:04
    ✅ PART 3: 11:05 - 14:32
    ✅ PART 4: 14:33 - 20:32
    Kaynan Duarte received his black belt from Andre Galvao in ...

  • Understanding Outside Heel Hook Submission by Lachlan Giles

    The live-stream seminar was broadcast on February 19, 2023. Legs from open guard, control of your opponent from the 50/50 position, finishing the heel hook, and troubleshooting your opponent's problems as you work toward the heel hook, were all taught by Lachlan Giles.

  • Passing Open Guard With Collar & Pant Grip

    Atos HQ black belt Rolando Samson teaches how to Pass Open Guard With Collar & Pant Grip, during the fundamental class on 02/20/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Ch...

  • Collar & Pant Transitions and Attacks

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar & Pant Transitions and Attacks, during the fundamental class on 02/17/2023.

    ✅ PART 1: 00:00 - 02:44
    ✅ PART 2: 02:45 - 06:54
    ✅ PART 3: 06:55 - 19:58

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...