20 min

20 min

20 min
  • Outside Passing Concepts & Variations

    IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing Variations, during the advanced class on 05/13/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &...

  • Sweep Using the Lapel

    Atos HQ Head Black Belt Andre Galvao teaches Sweep Using the Lapel, during the advanced class on 06/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...

  • Arm Bar From S-Mount + Cross Collar Choke Option

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From S-Mount + Cross Collar Choke Option, during the Fundamentals class on 04/08/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Guard Control & One Leg X Guard Attacks

    06/11/2020

  • Guard Pull Guard Pass: Passing As Soon As Opponent Pulls Guard

    Watch Andre Galvao teaching an easy guard pass as soon as opponent pulls guard. 9am Fundamentals Class on 01/05/2021

  • Side Control Attacks - Arm Bar & Kimura

    Atos HQ Head Black Belt Andre Galvao teaches Side Control Attacks - Arm Bar & Kimura, during the Fundamentals class on 11/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

  • Spider Guard Pass Variations

    Learn valuable variations to pass the spider and lasso guard by multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao, during the 9am fundamentals class on 02/24/2020.

  • Sweep From Sit Up Guard With the Option to Back Take

    Atos HQ black belt Josh Hinger teaches Sweep From Sit Up Guard With the Option to Back Take, during the basics class on 10/07/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galva...

  • Transitions: Toreando Pass From DLR Guard to Clock Choke Submission

    Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches the concepts and details for The Torreando Pass to Clock Choke when your opponent Turtles, during the 6:15pm class on 05/22/2018.

    It's all about combining your techniques, always far seen what can happen next ...

  • Side Smash Pressure Pass From DLR Guard | Variations & Concepts

    Multiple Time World Champion Atos Head Coach Andre Galvao teaches variations on how to apply pressure pass from DLR guard during 9am fundamentals class on 11/19/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

  • The "Enterrada" Over Under Pass Defense to Crucifix

    Atos HQ Head Black Belt Andre Galvao teaches The Enterrada Over Under Pass Defense to Crucifix, plus choke submission options, during the Fundamentals class on 10/30/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

  • Reverse De La Riva Spider Guard Sweeps + Submission Options

    Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider Guard Sweep + Submission Options - including the Kimura and Arm Bar - during the Advanced class on 02/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

  • Back Take From Reverse DLR Worm Guard

    World Champion Atos HQ Head Coach Andre Galvao teaches Back Take From Reverse DLR Worm Guard, during the 9am fundamentals class on 03/12/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • The Pretzelbolo Back Take

    Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.

  • Jonnatas Gracie vs Lucas Pinheiro - Specific Training + Sparring

    Watch Jonnatas Gracie vs Lucas Pinheiro during Comp Class, with specific training and sparring, on 02/18/2021!

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    I...

  • Leg Staple Windshield Wiper Passing Of The Guard Pull

    Atos HQ black belt Rolando Samson teaches Leg Staple Windshield Wiper Concepts, during the 9am Fundamentals class on 04/09/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

  • Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep

    15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

  • Taking the Back from K Guard Sweep

    World Champion Demian Balderrama teaches Back Take from K Guard, during the advanced class on 03/31/2021.

    Demian Balderrama is a brown belt under professor Andre Galvao. He started training at Atos Hq when he was 13 years old (kids program under Prof Galvao). Demian won kids Pan and Pan Adult (...

  • Specific Sparring From Leg Frame - Competition Class

    Watch this Specific Sparring with our Atos Athletes.

  • Deep De La Riva X Sweep & Variations

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Deep De La Riva X Variations, during the 615pm fundamentals class on 12/09/2019.

  • "The Emergency Exit" Single Leg Come Up From One Leg X

    6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X, during the fundamental class on 05/24/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Heel Hook Escape

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Escape, during the No-Gi class on 11/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...

  • Leg Entanglement Heel Hook Attacks From One Leg X

    Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.

    Andre Galvao is one of the greatest BJJ athletes of all tim...

  • Forcing the Half Guard and Half Guard Control

    Atos HQ black belt Dominique Bell teaches how to Force the Half Guard and Half Guard Control, during the fundamentals class on 12/04/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...