World Champion Atos HQ Head Coach Andre Galvao teaches Specific Training To Improve Your Open Guard , during the 615pm fundamentals class on 12/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Multiple Time IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches Over Head Step From Toreando Pass, during the fundamental class on 04/22/2021.

The Toreando Pass is one of the most widely used ways of passing the guard in gi BJJ. It's Super Basic but super effective guard pass f...

Atos HQ Head Black Belt Andre Galvao teaches K Guard Leg Entanglement to the Viper Heel Hook, during the no-gi class on 03/30/2021.

6x ADCC World Champion Andre Galvao knows the importance of keeping evolving in the sport. This technique will help you go to the next level during leg attacks.

A...

Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook, during the Advanced No-Gi class on 01/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

IBJJF World Champion Atos HQ black belt Dominique Bell teaches Outside Passing Variations, during the advanced class on 05/13/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &...

Atos HQ Head Black Belt Andre Galvao teaches Sweep Using the Lapel, during the advanced class on 06/08/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From S-Mount + Cross Collar Choke Option, during the Fundamentals class on 04/08/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

06/11/2020

Watch Andre Galvao teaching an easy guard pass as soon as opponent pulls guard. 9am Fundamentals Class on 01/05/2021

Atos HQ Head Black Belt Andre Galvao teaches Side Control Attacks - Arm Bar & Kimura, during the Fundamentals class on 11/10/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Learn valuable variations to pass the spider and lasso guard by multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao, during the 9am fundamentals class on 02/24/2020.

Atos HQ black belt Josh Hinger teaches Sweep From Sit Up Guard With the Option to Back Take, during the basics class on 10/07/2018.

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Josh Hinger received his black belt from Andre Galva...

Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches the concepts and details for The Torreando Pass to Clock Choke when your opponent Turtles, during the 6:15pm class on 05/22/2018.

It's all about combining your techniques, always far seen what can happen next ...

Multiple Time World Champion Atos Head Coach Andre Galvao teaches variations on how to apply pressure pass from DLR guard during 9am fundamentals class on 11/19/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Atos HQ Head Black Belt Andre Galvao teaches The Enterrada Over Under Pass Defense to Crucifix, plus choke submission options, during the Fundamentals class on 10/30/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Spider Guard Sweep + Submission Options - including the Kimura and Arm Bar - during the Advanced class on 02/08/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

World Champion Atos HQ Head Coach Andre Galvao teaches Back Take From Reverse DLR Worm Guard, during the 9am fundamentals class on 03/12/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.

Atos HQ black belt Rolando Samson teaches Leg Staple Windshield Wiper Concepts, during the 9am Fundamentals class on 04/09/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

World Champion Demian Balderrama teaches Back Take from K Guard, during the advanced class on 03/31/2021.

Demian Balderrama is a brown belt under professor Andre Galvao. He started training at Atos Hq when he was 13 years old (kids program under Prof Galvao). Demian won kids Pan and Pan Adult (...

Watch this Specific Sparring with our Atos Athletes.

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Deep De La Riva X Variations, during the 615pm fundamentals class on 12/09/2019.

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X, during the fundamental class on 05/24/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...