20 min

20 min

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20 min
  • Taking the Back from K Guard Sweep

    World Champion Demian Balderrama teaches Back Take from K Guard, during the advanced class on 03/31/2021.

    Demian Balderrama is a brown belt under professor Andre Galvao. He started training at Atos Hq when he was 13 years old (kids program under Prof Galvao). Demian won kids Pan and Pan Adult (...

  • Specific Sparring From Leg Frame - Competition Class

    Watch this Specific Sparring with our Atos Athletes.

  • Deep De La Riva X Sweep & Variations

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Deep De La Riva X Variations, during the 615pm fundamentals class on 12/09/2019.

  • "The Emergency Exit" Single Leg Come Up From One Leg X

    6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X, during the fundamental class on 05/24/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Heel Hook Escape

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Escape, during the No-Gi class on 11/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...

  • Leg Entanglement Heel Hook Attacks From One Leg X

    Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.

    Andre Galvao is one of the greatest BJJ athletes of all tim...

  • Forcing the Half Guard and Half Guard Control

    Atos HQ black belt Dominique Bell teaches how to Force the Half Guard and Half Guard Control, during the fundamentals class on 12/04/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...

  • Stack Pass Set Up + Windshield wiper Variation to Leg Drag

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass Set Up Plus Wind Shieldwiper Variation to Leg Drag, during a seminar in NY on 12/07/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

  • Inside Spider Lasso Guard Control To Omoplata

    Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside Spider Lasso Guard Control To Omoplata, during the 9am fundamentals class on 06/01/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

  • DLR Guard To X & Y Guard Sweep (Chin Frame) Variations + Knee Bar Submission

    World Champ Dom Bell shows different sweep attacks, transitions & Variations from DLR Guard open guard to X Guard & Y Guard during 9am on 08/26/2020.

    Discover some of the best methods to enter, maintain, reverse and submit from the Single Leg X Guard. The concepts will make you gain the tools n...

  • The Worm Guard Killer Staple Pass

    6x IBJJF Black Belt World Champion, Atos HQ Head Coach Andre Galvao drops the knowledge teaching the Worm Guard Staple Pass, during the 9am advanced class on 02/13/2020.

    Professor Galvao teaches a concept with different variations to kill the worm guard.

    Andre Galvao is one of the greatest BJ...

  • Ipon Seoi Nage - Essential Details

    Atos HQ Head Black Belt Andre Galvao teaches Ipon Seoi Nage - Essential Details, during the Fundamentals class on 01/18/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

  • Inside Heel Hook from 50/50 + Transition to Honey Hole on Opposite Leg

    Atos HQ black belt Kaynan Duarte teaches the Inside Heel Hook from 50/50 Guard, plus a sneaky Transition to Honey Hole on Opposite Leg, during the Advanced No-Gi Class on 02/18/2021.

    Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF ...

  • Leg Drag Concepts: Leg Drag to Knee Slice

    Atos HQ black belt Rolando Samson teaches Leg Drag Concepts, during the advanced class on 05/28/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored ...

  • Nana Neném Sweep + Arm Bar

    Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep ("Rock the Baby" Sweep) - starting from Half Guard, transitioning to the Quarter Guard Knee Torque, then sweeping into an Arm Bar submission - during the Advanced No-Gi class on 01/26/2021.

    Andre Galvao is one of the greatest BJJ ath...

  • The Polish Worm Guard Sweeps & Variations - Transitions

    15 Time World Champ Andre Galvao teaches different Sweeps & Variations from The Polish Worm Guard during 615pm fundamentals class on 01/03/2019.

    The lapel guard is a very strong grip where you will be able to control and trap your opponent in your guard. Use this unfair grip control while playi...

  • The Hippoplata: From 4/11 Heel Hook to Crucifix

    ADCC Legend Atos HQ Head Coach Andre Galvao teaches one of the techniques he created during comp class the Indiana Jones Roll, during the 615pm fundamentals no-gi class on 06/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF ...

  • Leg Entanglement Concepts & Details + Sweeps and Back Take

    Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Concepts & Details - including entries from Shin-on-Shin Guard, Sweep options, an Ankle Lock submission, or Back Take with Cross Collar Choke - during the Advanced class on 02/15/2021.

    Andre Galvao is one of the greatest BJJ athletes...

  • Conceitos e Detalhes Para Passar Cruzando o Joelho na Pressão

    Faixa preta da Atos Jiu-Jitsu HQ Gustavo Batista ensina Conceitos e Detalhes Para Passar Cruzando o Joelho na Pressão, durante uma aula fundamental no dia 03/26/2020.

    Gustavo Batista recebeu a sua faixa preta do Leandro Lo em Outubro de 2017, antes de mudar-se para a California para treinar na ...

  • Shin Slice Pass from Reverse DLR + Leg Drag from Lasso

    Atos HQ Head Black Belt Andre Galvao teaches Shin Slice Pass from Reverse DLR + Leg Drag from Lasso, during the Advanced class on 04/03/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

  • Crab Ride Back Take From Under Hook DLR

    Atos HQ black belt Andy Murasaki teaches Crab Ride Back Take From Under Hook DLR - with a Wrestling Warm-Up Drill led by Professor Andre Galvao - during the Advanced class on 08/12/2020.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (bro...

  • Concepts & Details: Side Control Transitions to Mount Position + Submissions

    Atos HQ Head Black Belt Andre Galvao teaches a transition from Side Control to Mount, plus submission variations, during the 6pm class on 07/18/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

  • Pretzelbolo From One Leg X Back Take Variations

    6x IBJJF World Champion - Atos HQ Head Black Belt Andre Galvao teaches The Pretzel-bolo From One Leg X Back Take Variations, during one of his seminar at Essential BJJ Academy in NY on 12/07/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

  • Defending Half Guard Pressure to Hook Sweep & Subs - Concepts & Details

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Defend Half Guard Pressure to Hook Sweep & Subs - Concepts & Details, during the xxxx class on xxx.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...