20 min

20 min

20 min
  • Body Lock from Headquarters

    Atos HQ black belt Lucas Barbosa teaches Body Lock from Headquarters, during the No-Gi class on 10/19/2021.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black belt from Andre Fabiano...

  • Jumping Knee Cut

    Atos HQ black belt Dominique Bell teaches Jumping Knee Cut, during the fundamentals class on 10/18/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

  • Stiff Neck Bolo Details

    Atos HQ black belt Rolando Samson teaches Stiff Neck Bolo Details, during the fundamentals class on 10/14/2021.

    Check out Rolando Samson BJJ Course: https://www.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson

    Rolando Samson received his black belt from Andre Galvao in ...

  • Stiff Neck Bolo

    Atos HQ black belt Rolando Samson teaches Stiff Neck Bolo, during the fundamentals class on 10/12/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...

  • Uchi-Mata Takedown

    Atos HQ black belt Dominique Bell teaches Uchi-Mata Takedown, during the fundamentals class on 10/11/2021.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an...

  • Calf Slice Attack From 50/50

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Attack From 50/50, during the fundamentals class on 10/04/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

    Andre Galvao is one of the ...

  • Turtle Control

    Atos HQ black belt Rolando Samson teaches Turtle Control, during the fundamentals class on 09/28/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored...

  • Big Staple Pass Sweep Variation to Knee Cut Guard Pass & Arm Lock

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Big Staple Pass Sweep Variation to Guard Pass & Arm Locks, during the fundamentals class on 09/20/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-co...

  • Body Lock Special Pressure Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Special Pass, during the No-Gi class on 09/16/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/side-control-attack-fundamentals

    Andre Galvao is one of the greate...

  • SUPER STRONG DLR PASS: The AG Big Staple Guard Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Big Staple Pass from DLR, during the advanced class on 09/15/2021.

    Better your skill with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamentals-vol-1

    Andre Ga...

  • Defending the Pressure Pass Using the Tilt Sweep With 3 Different Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Defending the Pressure Pass Using the Tilt Sweep With 3 Different Variations, during the No-Gi class on 09/14/2021.

    Better you skills with professor Andre Galvao
    Course: https://www.atosbjjondemand.com/products/side-control-es...

  • Armbar from Mount Position

    Atos HQ black belt Andy Murasaki teaches Armbar from Mount Position, during the fundamentals class on 09/10/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

  • D'arce Choke Attacks from 3 Different Situations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches D'arce Choke from 3 Different Situations, during the advanced class on 09/09/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Reverse De La Riva Grip Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Reverse De La Riva Grip Sweep, during the advanced class on 09/06/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Half Guard to Single Leg X

    Atos HQ black belt Dominique Bell teaches Half Guard to Single Leg X, during the fundamentals class on 11/06/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instag...

  • Guard Pass Drills Mixed Body Lock & Toreando Pass

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Drills Mixed Body Lock & Toreando Pass, during the No-Gi class on 08/31/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

  • Collar Sleeve Omoplata Set up to Monoplata Submission

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Sleeve Omoplata Set up to Monoplata Submission, during the advanced class on 08/30/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

  • Jiboia Guard to Heel Hook Attack

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Jiboia Guard to Heel Hook Attack, during the No-Gi class on 06/02/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Quarter Mount Side Smash Twister Hook to Back Take

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Quarter Mount Side Smash Twister Hook to Back Tack, during the fundamentals class on 08/19/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

  • Arm Staple Long Step Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Staple Long Step Pass, during the fundamentals class on 08/16/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Omoplata & Triangle From Reverse DLR Guard

    Atos HQ black belt Rolando Samson teaches Omoplata & Triangle From Reverse DLR Guard, during the fundamentals class on 08/17/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Cham...

  • Tomoe Nage Takedown

    Atos HQ black belt Dominique Bell teaches Tomoe Nage Takedown, during the fundamentals class on 08/13/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @d...

  • Side Smash Defense with Guard Recovery and Leg Entanglement Attack

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Side Smash Defense with Guard Recovery and Leg Entanglement Attack, during the No-Gi class on 08/12/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...

  • Side Smash Defense to Leg Entanglement & Guard Recovery

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Side Smash Defense to Leg Entanglement & Guard Recovery, during the 615pm fundamentals no-gi class on 08/10/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...