20 min

20 min

20 min
  • Shin Slice Pass | Review

    Atos HQ black belt Rolando Samson teaches Shin Slice Pass (review), during the advanced class on 03/04/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...

  • Shin Slice Pass professor Rolando Samson

    Atos HQ black belt Rolando Samson teaches Shin Slice Pass, during the fundamental class on 03/04/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored ...

  • Lasso Guard + De La Riva Sweep with Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lasso Guard + De La Riva Sweep with Variations, during the fundamentals class on 03/02/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

  • De La Riva to Shin to Shin Sweep - Kid's Class

    Atos HQ black belt Andy Murasaki teaches DLR to Shin to Shin Sweep, during the kids class on 03/02/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...

  • 3 Different Variations to Finish Outside Passing

    Atos HQ black belt Dominique Bell teaches 3 Different Variations to Finish Outside Passing, during the fundamentals class on 03/01/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Pur...

  • Knee Cut Side Smash Pass

    Atos HQ black belt Dominique Bell teaches Knee Cut Side Smash Pass, during the fundamentals class on 02/28/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagra...

  • Passing Collar & Sleeve Guard to Knee Cut

    Atos HQ black belt Rolando Samson teaches Passing Collar & Sleeve Guard to Knee Cut, during the fundamental class on 02/25/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champio...

  • Sweep from Spider Guard & Triangle - Kid's Class

    Coach Rafael Silveira teach a Sweep from Spider Guard plus Triangle, during the kid's class on 02/25/2022

  • Setting Up the Sankaku Position From Knee Cut

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Set Up the Sankaku Position From Knee Cut, during the fundamentals class on 02/24/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

  • Back Take + Katagatame - Kids Class

    Coach Rafael Silveira teach a Back Take plus Katagatame, during the kid's class on 02/24/2022

  • Stack Pass from Collar & Sleeve Guard

    Atos HQ black belt Andy Murasaki teaches Stack Pass from Collar Sleeve Guard, during the fundamentals class on 02/24/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...

  • Collar & Sleeve Pass Variations

    Atos HQ black belt Andy Murasaki teaches Collar & Sleeve Pass Variations, during the fundamentals class on 02/23/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...

  • Passing the Collar & Sleeve Guard to Leg Drag

    Atos HQ black belt Andy Murasaki teaches how to Pass the Collar Sleeve Guard to Leg Drag, during the fundamentals class on 02/22/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and pu...

  • Deep Half Guard Attacks

    Atos HQ black belt Kade Ruotolo teaches Deep Half Guard Attacks, during the no-gi class on 02/21/2022.

    Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion an...

  • Spider & Lasso Defense

    Atos HQ black belt Rolando Samson teaches Spider & Lasso Defense, during the fundamentals class on 02/18/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his ...

  • Sweep From 50/50

    Atos HQ black belt Andy Murasaki teaches Sweep From 50/50, during the fundamentals class on 02/18/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...

  • Shin to Shin Low Double Leg & More Variations

    Atos HQ black belt Michael Perez teaches Shin to Shin Low Double Leg & More Variations, during the no-gi class on 02/17/2022.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US T...

  • 50/50 Escape From the Top

    Atos HQ black belt Andy Murasaki teaches 50/50 Escape From the Top, during the fundamentals class on 02/17/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

  • 50/50 Passing Review

    Atos HQ black belt Andy Murasaki teaches 50/50 Passing Review, during the fundamentals class on 02/16/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...

  • Shin-to-Shin Low Double Leg & Variations

    Atos HQ black belt Michael Perez teaches Shin to Shin Low Double Leg & Variations, during the no-gi class on 02/15/2022.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials...

  • Leg Lock Defense & Counter Attack

    Atos HQ black belts Tye Ruotolo and Kade Ruotolo teaching leg lock defense & counter-attack, during the no-gi class on 02/14/2022.

    Instagram: @ruotolobrothersjiujitsu

  • 50/50 Escapes

    Atos HQ black belt Andy Murasaki teaches 50/50 Escapes, during the fundamentals class on 02/14/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

  • Transition from the Side Control to the Mount + Arm Bar

    Atos HQ black belt Gustavo Batista teaches a Transition from the Side Control to the Mount with an Arm Bar option, during the fundamentals class on 02/011/2022.

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headq...

  • Cross Grip Passing & Establishing Control

    Atos HQ black belt Rolando Samson teaches Cross Grip Passing & Establishing Control, during the fundamentals class on 02/01/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...