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10 min

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10 min
  • Attacking the Omoplata From Closed Guard

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Attack the Omoplata From the Closed Guard, during the fundamental class on 02/20/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

  • World Champion Daniel Sathler (Purple) vs Ricky Briceno (Brown)

    Watch world champion Daniel Sathler training with pan bronze medalist Ricky Briceno during comp class on 01/18/2021.

  • The "Fio-Dental" Sweep From Half Guard (Knee Cut) Or The Bump Sweep

    World Champion & Atos HQ brown belt Dominique Bell teaches The "Fio-Dental" Sweep From Half Guard, during the basics class on 10/03/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at br...

  • Sweep From Reverse De la Riva to Mount

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Reverse De la Riva to Mount, during the fundamentals class on 03/30/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-counter-attacks

    Andr...

  • Andre Galvao vs Jonnatas Gracie

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Andre Galvao Sparring Sesh With 2020 Double Gold Pan Andy Murasaki (Brown)

    Watch Galvao rolling with one of his brown belts Andy Murasaki during comp class on 06/29/2020.

  • Quarter Mount from Knee Shield + No-Gi Ezekiel

    Atos HQ black belt Lucas Barbosa teaches Quarter Mount from Knee Shield + No-Gi Ezekiel, during the Fundamental NoGi class on 08/15/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...

  • Taking the Back From the Half Guard When Opponent Has Underhook

    Atos HQ Head Black Belt Andre Galvao teaches Taking the Back From the Half Guard When Opponent Has Underhook, during the advanced class on 12/05/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

  • Arm Drag Back Take From Closed Guard

    Nikki Sullivan teaches the Arm Drag Back Take From Closed Guard.

  • Reverse De La Riva Knee Cut Pass - Kids Class

    During kids class, professor Nisar Loynab teaches with details how to pass the Reverse De la Riva using the Knee cut pass. This class was recorded on March 19th, 2021.

    "Nisar Loynab is a Brazilian Jiu-Jitsu black belt under André Galvão, who is one of the top medium-heavyweight grapplers of his ...

  • The Best: Andre Galvao vs Lucas Barbosa

    06/18/2018

  • Single Leg Takedown Counter with Whizzer Hip Throw

    Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter with Whizzer Hip Throw, during the Fundamentals class on 06/13/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...

  • Over Under Guard Pass Defense - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Over Under Guard Pass Defense, during the kid's class on 08/24/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...

  • Basic Tripod Sweep

    Atos HQ black belt Dominique Bell teaches the Basic Tripod Sweep and how to positioning on top after the sweep, during the 745pm Basic class on 05/03/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...

  • Sweep From Single Leg X Guard

    Atos HQ black belt Nisar Loynab teaches Sweep From Single Leg X Guard, during the basic class on 03/27/2018.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...

  • Guard Retention & Guard Recovery From Spider Guard

    World Champion Atos HQ black belt Dominique Bell teaches guard retention & guard recovery, during the 9am fundamentals class on 10/01/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

  • Kaynan Duarte vs Andy Murasaki

    Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.

    Instagram: @kaynanduarte

    Andy Murasa...

  • Toreando Pass From Knee Cut

    Atos HQ black belt Lucas Barbosa teaches Toreando Pass From Knee Cut, during the NoGi class on 07/25/2019.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Bel...

  • Sweep From De la Riva Guard

    ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Sweep From De la Riva Guard, during the fundamental class on 03/26/2018.

    Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Ka...

  • Hippoplata: Over Under Pressure Pass Defense To Crucifix

  • Toreando pass to armbar

    The Knee-On-Belly To Armbar: The knee-on-belly to armbar technique combines a bullfighter pass to clear the legs, a knee on belly control over the upper body, and a step over armbar against the defending position. Key to this position is your ability to smoothly transition and establish a ‘heavin...

  • Sparring: Andre Galvao vs David Grostic (Blue Belt)

    Watch Atos HQ Head Coach Andre Galvao Sparring, during the 1045am comp class on 06/07/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight...

  • One Leg X Sweep - Kid's Class

    Atos HQ black belt Nisar Loynab teaches One Leg X Sweep, during the kid's class on 11/12/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He i...

  • Galvao vs One of His Talented Brown Belts - World Champion Demian Balderrama

    Watch professor Andre Galvao training with one of his super talented atletes Demian Balderrama during comp class on 06/08/2020.

    Demian Balderrama is blue belt world champion, super talented...Demian used to be part of Atos HQ Kids Program.

    Andre Galvao is one of the greatest BJJ athletes of al...