5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping From the Lasso X Guard, during the fundamental class on 05/04/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Atos HQ black belt Lucas Barbosa teaches Guard Pull + Lasso Guard Sweep, during the Fundamentals class on 01/13/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...

World Champ Rafaela Guedes Vs World Champ Amanda Bruse during comp class on March 2nd 2021.

Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans d...

Watch Pans Champ Lucas Pinheiro vs Daniel Sathler (Purple Belt) during Comp Class sparring on 01/21/2021!

Lucas Pinheiro received his black belt from Carlos Holanda in 2016. He is an IBJJF Black Belt Pans Champion; an IBJJF No-Gi Pans Champion; a IBJJF American Nationals Champion; and a 2x IBJJF...

Atos HQ black belt Michael Liera Jr. teaches Omoplata from Collar and Sleeve, during the Fundamentals class on 09/20/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...

Atos HQ black belt Lucas Barbosa teaches Single Leg X Guard Defense + Pass Options, during the Fundamentals class on 12/01/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He i...

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Champion...

Watch Andre Galvao rolling with one of his black belts 2020 IBJJF European Champ Jonnatas Gracie on 06/29/2020.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

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IBJJF Black Belt World Champ Atos HQ black belt Lucas Barbosa teaches All You Need To Know For A Strong Throw By Pass From Spider Guard , during the 730am fundamentals class on 12/11/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...

Atos HQ black belt Dominique Bell teaches Sweep From Single Leg X to Guard Pass, during the fundamentals class on 10/17/2018.

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Dom Bell received his black belt from Andre Galvao in Oct...

Atos HQ Head Black Belt Andre Galvao teaches the One Hand Choke Counter Against the Over Under Pass, a kind of modified Bow and Arrow Choke, which you can also do from Guard Pull, during the Fundamentals class on 11/24/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Arm RNC Choke From Back, during the fundamentals class on 03/23/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in th...

Atos HQ Head Black Belt Andre Galvao teaches Knee On Belly From Side Control + Triangle and Arm Bar, during the Fundamentals class on 07/30/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Bake Take From the Turtle When Your Partner Turns, during the advanced class on 10/05/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...

Atos HQ Head Black Belt Andre Galvao teaches the "Framing System" Side Control Escape | Guard Recover, during the 615pm basic class on 03/30/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Rolando Samson teaches Guard Pull Counter, during the fundamentals class on 11/07/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...

World Champion Atos HQ Black Belt Angelica Galvao teaches Easy Submission Options From Mount - including the Cross Collar Choke, Kimura, Arm Bar and Wrist Lock - during the Basic Jiu-Jitsu class on 06/26/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF Wo...

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @lierajr

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Deep DLR X Sweep Using The Lasso, during the 615pm fundamentals class on 06/28/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...

Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and brown); a 2x IBJJF Pan Champion (purple and brown); a IBJJF World No-Gi Champion (brown); and ...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Three Submission Variation From Sankaku Position, during the NoGi class on 07/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

World Champion Atos HQ black belt Dominique Bell teaches a great way to defend & counter the over under pressure pass, during the 615pm fundamentals class on 08/19/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World...