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Basic & Modified Hip Bump Sweep From Closed Guard + Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Basic Hip Bump Sweep From Closed Guard + Arm Bar, during the Basic Jiu-Jitsu class on 04/19/2011.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Arm Drag From Knee Shield To Turtle + Anaconda Choke
Atos HQ Head Black Belt Andre Galvao teaches Arm Drag From Knee Shield To Turtle + Anaconda Choke, during the Advanced No-Gi class on 09/12/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Arm Trap to "Z" Mount Back Take
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Trap to "Z" Mount Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC S...
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Single Leg X and X Guard Defense + Side Smash Pass & Long Step
Atos HQ black belt Lucas Barbosa teaches Single Leg X and X Guard Defense + Side Smash Pass & Long Step, during the Fundamentals class on 12/02/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jit...
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The Framing Concept: Understanding Guard Pass Defense
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches How To Understand The Guard Pass Defense Using The Frame Concept, during the 6pm fundamentals class on 02/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...
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Countering Quarter Guard with Back Step to Mount or Knee Slice
Atos HQ black belt Rolando Samson teaches how to Counter the Quarter Guard with Back Step to Mount or Knee Slice, during the Fundamentals class on 02/02/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and...
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Cross Step Pass
Atos HQ black belt Rolando Samson teaches Cross Step Pass, during the fundamentals class on 01/31/2020.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...
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Squid Guard from DLR to Sweep or Triangle
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard from DLR to Sweep or Triangle, during the Advanced class on 09/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
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Stephen Curry Leg Drag Pass | Kiss Of The Dragon Counter Attack
Atos HQ Head Black Belt Andre Galvao teaches The Stephen Curry Pass, during the fundamental class on 04/30/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as...
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Three Brabo Control Submission Variations From Side Control
Atos HQ black belt Rolando Samson teaches Three Brabo Control Submission Variations From Side Control - including two choke variations and an Arm Bar - during the Advanced class on 02/15/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cham...
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Ankle Pick Takedown In Gi
Peter Iacavazzi teaches Ankle Pick Takedown In Gi, during the Fundamentals class on 05/16/2019.
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The Drop & Jump De La Riva Guard Pull Concept
Atos HQ Head Black Belt Andre Galvao teaches Great Way To Pull To Open Guard From Sit Up And , during the fundamental class on 11/09/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
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Guard Pull Variations to Ezekiel Choke Submission
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Variations to Ezekiel Choke Submission, during the No-Gi class on 01/22/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
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2 Back Takes Form Butterfly Guard
World Champ Atos HQ black belt Michael Liera Jr. teaches 2 great ways to attack the back from butterfly guard, during the9am fundamentals class on 07/23/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; an...
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Spinning Omoplata from Seated Position when Opponent Has Leg
Atos HQ Head Black Belt Andre Galvao teaches Spinning Omoplata from Seated Position when Opponent Has Leg, during the Advanced No-Gi class on 05/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Knee Bar from DLR Guard + Sweep Option
Atos HQ black belt Lucas Barbosa teaches Knee Bar from DLR Guard + Sweep Option, during the Fundamentals class on 12/19/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...
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Andre Galvao Vs Keenan Cornelius During 2018 Worlds Training Camp
Watch Atos HQ Head Coach Andre Galvao Sparring Session Against Keenan Cornelius, during the comp class on 03/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (...
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Andy Murasaki vs Gustavo Batista Comp Class
Two of the best black belts sparring session during comp class!
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @...
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Sweeping With the Hooks Guard With X Guard Entry
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep With the Hooks Guard With X Guard Entry, during the No-Gi class on 08/03/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...
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Pressure mount escape
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Back Control Concepts - Kids Class
Atos HQ black belt Nisar Loynab teaches Back Control Concepts, during the 5pm kids class on 04/13/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...
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X Guard From Butterfly + Knee Bar
Atos HQ black belt Dominique Bell teaches X Guard From Butterfly + Knee Bar, during the Advanced class on 05/12/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @...
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Arm Drag to Arm Bar Review - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag to Arm Bar, during the Kid's class on 05/28/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. ...
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Ankle Lock Entries + Finishing Details
Atos HQ Black Belt Angelica Galvao teaches Ankle Lock Entries + Finishing Details, during the Fundamentals class on 04/03/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...
