-
De La Riva Pass Review - Kid's Class
Atos HQ black belt Nisar Loynab teaches De La Riva Pass Review, during the kids class on 06/29/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion...
-
Controling Base & Grip Control When Passing De La Riva - Kid's Class
Atos HQ black belt Nisar Loynab teaches Controlling Base & Grip Control When Passing De La Riva, during the kids class on 06/28/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; a...
-
Side Control Escape
Atos HQ black belt Dominique Bell teaches Side Control Escape, during the fundamentals class on 06/28/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @d...
-
Bow & Arrow Choke - Kids Class
Atos HQ black belt Nisar Loynab teaches Bow & Arrow Choke, during the 5pm kids class on 06/22/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion....
-
From Arm Bar To Back Take - Kid's Class
Professor Nisar Loynab teaches an arm bar transitioning to back take.
-
Details from the Triangle - Kid's Class
Atos HQ black belt Nisar Loynab teaches Details from the Triangle, during the kids class on 06/14/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...
-
DLR Guard Sweep to Leg Drag Pass
World Champion, Atos HQ black belt Rolando Samson teaches DLR guard Sweep to Leg Drag, during the 615pm fundamentals class on 12/06/2020.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi P...
-
Professor Andre Galvao rolling with a black-belt
Watch IBJJF and ADCC hall of fame member Andre Galvao rolling with of our visitors.
Follow on Instagram: @galvaobjj
-
The Knee Slide: Basic Side Control Transition To Mount Concepts
World Champion, Atos HQ brown belt Dominique Bell teaches a basic concept on how to take the Mount from Side Control, during the 7:45pm class on 11/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No...
-
Leg Staple to Kimura Roll Attack From Hooks Guard
Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...
-
Comp Class Specific Training
In this video professor Andre Galvao explain one of Atos HQ specific training during Comp Class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super ...
-
Knee Torque Half Guard
Atos HQ black belt Dominique Bell teaches Knee Torque Half Guard, during the fundamental class on 05/01/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: ...
-
Easy Escape From 4/11 Leg Trap to Side Control
Atos HQ black belt Dominique Bell teaches Easy Escape From 4/11 Leg Trap to Side Control, during the Advanced class on 02/24/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
... -
Sweep From Squid Guard
Atos HQ black belt Dominique Bell teaches Sweep From Squid Guard, during the fundamentals class on 11/28/2018.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He i...
-
Black Belt Pan Champ Ronaldo Jr. vs Arthur Polina
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and brown); a 2x IBJJF Pan Champion (purple and brown); a IBJJF World No-Gi Champion (brown); and ...
-
Sweep From Deep De la Riva
Atos HQ black belt Dominique Bell teaches Sweep From Deep De la Riva, during the fundamentals class on 05/06/2018.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. ...
-
Polish Reverse DLR Worm Guard Sweep & Back Attack
6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao teaches polish reverse dlr worm guard sweep & back attack, during the xxxx class on 10/11/2018.
-
Half Guard Defense with Knee Shield & Collar Sleeve Details
Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense with Knee Shield & Collar Sleeve Details, during the Fundamentals class on 03/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
-
Kiss of the Dragon + Reverse DLR Concepts
Atos HQ black belt Dominique Bell teaches Kiss of the Dragon + Reverse DLR Concepts, during the Fundamental No-Gi class on 03/07/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
-
Arm Bar From Closed Guard + Triangle and Omoplata Transitions
Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Triangle and Omoplata Transitions, during the Basic Jiu-Jitsu class on 12/28/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
-
Standing Back Take Variations
Atos HQ black belt Lucas Barbosa teaches Standing Back Take Variations, during the fundamentals class on 07/26/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF...
-
Sweeping From the Closed Guard Into the Mount
Atos HQ black belt Lucas Barbosa teaches Sweeping From the Closed Guard Into the Mount, during the fundamental class on 08/23/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...
-
Three Kimura Variations From Side Control
Atos HQ black belt Josh Hinger teaches Three Kimura Variations From Side Control, during the Fundamental No-Gi class on 11/29/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals ...
-
Triangle Attack From Spider Guard
Atos HQ black belt Dominique Bell teaches Triangle Attack From Spider Guard, during the advanced class on 10/29/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @...