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Belt Promotion Black Belt 3rd Degree - Josh Hinger
Watch Atos HQ black belt Josh Hinger getting promoted to black belt 3rd degree.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 4x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials...
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Octopus Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Octopus Attack, during the advanced no-gi class on 12/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
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Defending a Clubbing with a Double Leg
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Defending a Clubbing with a Double Leg, during the advanced no-gi class on 12/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Master Tips for No Gi Worlds | By Andre Galvao
Professor André Galvão gives 6 master tips for those competing at the 2022 IBJJF No-Gi Worlds. Take note 👀 these tips are very important and useful especially if you are competing for the first time.
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Brabo Choke | Kids Class
Atos HQ black belt Andy Murasaki teaches Brabo Choke, during the kids class on 12/05/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion ...
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Armbar from Mount | Kids Class
Atos HQ black belt Andy Murasaki teaches Armbar from Mount, during the kids class on 12/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...
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Leg Trap Guard Pass From DLR
Atos HQ black belt Andy Murasaki teaches Leg Trap Guard Pass From DLR, during the fundamental class on 12/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
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Body Lock Live Drill Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Live Drill Pass, during the no-gi class on 12/01/2022.
✅ PART 1: 00:00 - 05:23
✅ PART 2: 05:26 - 11:13Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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Body Lock Takedown
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Takedown, during the no-gi class on 12/01/2022.
✅ PART 1: 00:00 - 01:15
✅ PART 2: 01:18 - 08:02Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...
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Long Step Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches Long Step Pass, during the kids class on 11/30/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champi...
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Knee Cut Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches Knee Cut Pass, during the kids class on 11/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...
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Toreando, Side Smash, and Long Step Pass
Atos HQ black belt Andy Murasaki teaches Toreando, Side Smash, and Long Step Pass, during the fundamental class on 11/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...
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Cross Collar Choke from Mount | Kids Class
Professor Lucas Pinheiro teaches Cross Collar Choke from Mount, during the kid's class on 11/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
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Strategies to Get The Stack Position
Mike Perez teaches Strategies to Get To The Stack Position, during advanced no-gi class, on 11/22/22 (615pm).
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
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Side Control Armbar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Side Control Armbar, during the kids class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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📌 Drills: 3 Essential Closed Guard Submission
Professor Andre Galvao teaches a drill of 3 essential closed guard submissions - Kimura, Triangle, and Omoplata, during the advanced class on 11/16/2022 (615pm)
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Andre Galvao is one of the greatest BJJ athletes...
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Single Leg Takedown - Part 2 | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown - Part 2, during the kids class on 11/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...
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Single Leg Takedown | Kids Class
Atos HQ black belt Andy Murasaki teaches Single Leg Takedown, during the kids class on 11/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a sneaky way to attack a Heel Hook straight from the Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.
👉🏽 Technique level: this technique is recommended to practitioners of brown and black ...
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Guard Pass Drills: C Grip and Leg Pin | No-Gi
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to drill C Grip Pass and Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.
✅ 00:00 - 05:12: PART 1
✅ 05:13 - 08:03: PART 2
👉🏽 Technique level: this technique is recommended to practitio... -
Muscle Sweep | Kid's Class
Coach Arthur Mariath teaches Muscle Sweep during the kid's class on November 9th 2022.
✅ PART 1: 00:00 - 4:45
✅ PART 2: 4:46 - 7:54 -
Closed Guard Sweep to Arm Bar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Triangle from Hip Bump Sweep | Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Hip Bump Sweep, during the kid's class on 11/07/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...
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Double Leg Defense to the Back
Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi....