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Cross Grip Passing Variation | Kid's Class
Atos HQ black belt Andy Murasaki teaches Cross Grip Passing Variation, during the kid's class on 09/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...
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Back Take Drills
Mike Perez teaches Back Take Drills, during advanced no-gi class, on 09/27/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Q&A: Cross Grip Passing | Kid's class
Atos HQ black belt Andy Murasaki does Q&A: Cross Grip Passing, during the kid's class on 09/27/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan...
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Cross Grip Passing Variation - Kid's Class
Coach Rafael Silveira teaches Cross Grip Passing Variation, during the kid's class on 09/09/2022
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Armbar from Closed Guard
Atos HQ black belt Andy Murasaki teaches Armbar from Closed Guard, during the kid's class on 09/23/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...
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Windshield Wiper Drills
Atos HQ black belt Rolando Samson teaches Windshield Wiper Drills, during the fundamentals class on 09/26/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...
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Triangle from Closed Guard No-Gi | Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Closed Guard No-Gi, during the kid's class on 09/22/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...
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Triangle from Closed Guard - Kid's Class
Atos HQ black belt Andy Murasaki teaches Triangle from Closed Guard, during the kid's class on 09/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
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Knee Bar from K Guard
Atos HQ black belt Nikki Sullivan teaches a Knee Bar from K Guard, during the no-gi advanced class on 09/15/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is an IBJJF Master World Champion, an IBJJF Worlds, and A...
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Arm Drag from Butterfly Guard - Kid's Class
Atos HQ Brown Belt, coach Arthur Mariath teaches Arm Drag from Butterfly Guard, during the kid's class on 09/15/2022.
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Guard Retention Drills - Kid's Class
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the kids class on 09/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
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Single Leg Finishes & Guard Pass
Mike Perez teaches Single Leg Finishes & Guard Pass, during no-gi class, on 09/13/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Reverse DLR Guard to Shin to Shin
Atos HQ black belt Jonnatas Gracie teaches Reverse DLR Guard to Shin to Shin, during the fundamentals class on 09/13/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (color...
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Modified Toreando Pass From Spider Guard
Atos HQ black belt Jonnatas Gracie teaches Modified Toreando Pass From Spider Guard, during the fundamentals class on 09/08/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion...
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Passing Reverse DLR Guard: Head Lock Options
Mike Perez teaches Passing Reverse DLR Guard: Head Lock Options, during no-gi class, on 09/06/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: ...
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Spider Lasso Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Spider Lasso Guard Pass, during the fundamentals class on 09/06/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....
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Spider Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Pass, during the fundamentals class on 09/06/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Inst...
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High Step Variation
Mike Perez teaches High Step Variation, during no-gi class, on 09/01/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Side Smash From Reverse DLR
Atos HQ black belt Jonnatas Gracie teaches Side Smash From Reverse DLR, during the fundamentals class on 09/01/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored bel...
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Tilt Sweep from Half Guard
Atos HQ black belt Andy Murasaki teaches Tilt Sweep from Half Guard, during the advanced class on 08/31/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
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Knee Shield to Single Leg X Sweep - Kid's Class
Atos HQ black belt Andy Murasaki teaches Knee Shield to Single Leg X Sweep, during the kids class on 08/31/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...
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Side Smash Leg Drag From Open Guard
Atos HQ black belt Andy Murasaki teaches Side Smash Leg Drag From Open Guard, during the fundamentals class on 08/31/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...
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X Guard Sweep From DLR
Atos HQ black belt Andy Murasaki teaches X Guard Sweep From DLR, during the fundamentals class on 08/29/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
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Sweep From De la Riva Guard
Atos HQ black belt Andy Murasaki teaches Sweep From De la Riva Guard, during the fundamentals class on 08/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
