Watch Atos HQ black belt Josh Hinger getting promoted to black belt 3rd degree.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 4x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Octopus Attack, during the advanced no-gi class on 12/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Defending a Clubbing with a Double Leg, during the advanced no-gi class on 12/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Professor André Galvão gives 6 master tips for those competing at the 2022 IBJJF No-Gi Worlds. Take note 👀 these tips are very important and useful especially if you are competing for the first time.

Atos HQ black belt Jonnatas Gracie teaches Deep Half Sweep to Back Take, during the fundamental class on 12/06/2022.

✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 10:28

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cha...

Atos HQ black belt Andy Murasaki teaches Brabo Choke, during the kids class on 12/05/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion ...

Atos HQ black belt Andy Murasaki teaches Armbar from Mount, during the kids class on 12/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...

Atos HQ black belt Andy Murasaki teaches Leg Trap Guard Pass From DLR, during the fundamental class on 12/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Live Drill Pass, during the no-gi class on 12/01/2022.

✅ PART 1: 00:00 - 05:23
✅ PART 2: 05:26 - 11:13

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Takedown, during the no-gi class on 12/01/2022.

✅ PART 1: 00:00 - 01:15
✅ PART 2: 01:18 - 08:02

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

Atos HQ black belt Andy Murasaki teaches Long Step Pass, during the kids class on 11/30/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champi...

Atos HQ black belt Jonnatas Gracie teaches Long Step New Concepts, during the fundamental class on 11/29/2022.

✅ PART 1: 00:00 - 09:53
✅ PART 2: 09:54 - 11:32

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion;...

Atos HQ black belt Andy Murasaki teaches Knee Cut Pass, during the kids class on 11/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...

Atos HQ black belt Andy Murasaki teaches Toreando, Side Smash, and Long Step Pass, during the fundamental class on 11/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...

Atos Jiu-Jitsu is living a great moment 🔥 Last week we had 3 of our athletes competing at the IBJJF Absolute GP and 3 champions.

Kaynan Duarte wins the Absolute GP title taking home $40k - he defeated Elder "El Monstro" Cruz, Roberto "Cyborg" and Gutemberg Pereira.
Jonnatas Gracie wins his supe...

Professor Lucas Pinheiro teaches Cross Collar Choke from Mount, during the kid's class on 11/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
...

Mike Perez teaches Strategies to Get To The Stack Position, during advanced no-gi class, on 11/22/22 (615pm).

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
...

Atos HQ black belt Jonnatas Gracie teaches Submission Combo From Collar Sleeve Guard, during the fundamental class on 11/22/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion...

Atos HQ black belt Andy Murasaki teaches Side Control Armbar, during the kids class on 11/21/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...

Professor Andre Galvao teaches a drill of 3 essential closed guard submissions - Kimura, Triangle, and Omoplata, during the advanced class on 11/16/2022 (615pm)

👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Andre Galvao is one of the greatest BJJ athletes...

Atos HQ black belt Andy Murasaki teaches Single Leg Takedown - Part 2, during the kids class on 11/15/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World ...

Atos HQ black belt Andy Murasaki teaches Single Leg Takedown, during the kids class on 11/14/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...

ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a sneaky way to attack a Heel Hook straight from the Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.

👉🏽 Technique level: this technique is recommended to practitioners of brown and black ...

ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to drill C Grip Pass and Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.

✅ 00:00 - 05:12: PART 1
✅ 05:13 - 08:03: PART 2
👉🏽 Technique level: this technique is recommended to practitio...