Professor Mateusz Szczecinski taught an insightful and dynamic class on How to Finish Heel Hook from Saddle during a fundamental class on August 3rd of 2023.

Professor Mateusz Szczecinski taught an insightful and dynamic class on the Kiss Of The Dragon Transitioning to Saddle during a fundamental class on August 3rd of 2023.

Atos HQ black belt Andy Murasaki teaches Single Leg X Variations When Opponent Holds Your Sleeve, during the fundamental class on 08/02/2023.

Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-variations-when-opponent-holds-your-sleeve-part-2
Part 3- https://live.atosbjjondemand.com/v...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke from Back Control, during the fundamental class on 08/02/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship a...

World Champion Atos HQ black belt Bruno Frazatto teaches Grip Fighting from Back Control during the fundamental class on 08/01/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and...

Professor Mateusz Szczecinski taught an insightful and dynamic instructional session on the Reverse De La Riva Sweep during a fundamental class on August 1st of 2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/reverse-dlr-sweep-part-1

Professor Mateusz Szczecinski taught an insightful and dynamic instructional session on the Reverse De La Riva Sweep during a fundamental class on August 1st of 2023.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/reverse-dlr-sweep-and-back-take-option-part-2

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.

Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.

Part 1- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-1
Part 2- https://live...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.

Part 1- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-1
Part 2- https://live...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry Double Pants Sweep, during the fundamental class on 07/31/2023.

Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-double-pants-sweep-part-1

Andre Galvao is one of the greatest BJJ athletes of all tim...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry Double Pants Sweep, during the fundamental class on 07/31/2023.

Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-double-pants-sweep-part-2

Andre Galvao is one of the greatest BJJ athletes of all tim...

Atos HQ black belt Andy Murasaki teaches K Guard Transitioning To Matrix and Taking the Back, during the advanced class on 07/28/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Find the back after Leg Drag Pass, during the fundamental class on 07/28/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Sweep With Double Pants Grip, during the fundamental class on 07/28/2023.

Part 2- https://live.atosbjjondemand.com/videos/k-guard-sweep-with-double-pants-grip-part-2
Watch the warm-ups that come before this technique.
...

World Champion Atos HQ black belt Bruno Frazatto teaches Multiple options for completing the back take after using Leg Drag Pass, during the fundamental class on 07/26/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such a...

World Champion Atos HQ black belt Bruno Frazatto teaches Opening up the Back Take After Using Leg Drag Pass by Forcing Opponenet to Overextend Themselves, during the fundamental class on 07/27/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important c...

Atos HQ black belt Rolando Samson teaches Guard Recover to K Guard Drill, during the fundamental class on 07/27/2023.

Part 1- https://live.atosbjjondemand.com/videos/guard-recorer-to-k-guard-drill-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World...

Atos HQ black belt Rolando Samson teaches Guard Recorer to K Guard Drill, during the fundamental class on 07/27/2023.

Part 2- https://live.atosbjjondemand.com/videos/guard-recover-to-k-guard-drill-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World...

Atos HQ black belt Andy Murasaki teaches K-Guard to X-Guard, during the fundamental class on 07/26/2023.

Part 2- https://live.atosbjjondemand.com/videos/k-guard-to-x-guard-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 2- https://live.atosbjjondem...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Entry to Polish Ankle Lock With Guard Defense, during the fundamental class on 07/25/2023.

Part 1- https://live.atosbjjondemand.com/videos/k-guard-entry-to-polish-ankle-lock-with-guard-defense-part-1

Andre Galvao is o...