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10 min

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10 min
  • Triangle Choke from Back Control

    World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke from Back Control, during the fundamental class on 08/02/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship a...

  • Grip Fighting from Back Control

    World Champion Atos HQ black belt Bruno Frazatto teaches Grip Fighting from Back Control during the fundamental class on 08/01/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and...

  • Reverse DLR Sweep and Back Take Option | Part 2

    Professor Mateusz Szczecinski taught an insightful and dynamic instructional session on the Reverse De La Riva Sweep during a fundamental class on August 1st of 2023.

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/reverse-dlr-sweep-part-1

  • Reverse DLR Sweep | Part 1

    Professor Mateusz Szczecinski taught an insightful and dynamic instructional session on the Reverse De La Riva Sweep during a fundamental class on August 1st of 2023.

    Part 2- https://live.atosbjjondemand.com/what-s-new/videos/reverse-dlr-sweep-and-back-take-option-part-2

  • One Leg X to Modified X Sweeps | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.

    Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, w...

  • Understanding Double Pant Grips Sweeps and Reactions | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.

    Part 1- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-1
    Part 2- https://live...

  • Understanding Double Pant Grips Sweeps and Reactions | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding Double Pant Grips Sweeps and Reactions, during the fundamental class on 07/31/2023.

    Part 1- https://live.atosbjjondemand.com/videos/understanding-double-pant-grips-sweeps-and-reactions-part-1
    Part 2- https://live...

  • X Guard Entry Double Pants Sweep | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry Double Pants Sweep, during the fundamental class on 07/31/2023.

    Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-double-pants-sweep-part-1

    Andre Galvao is one of the greatest BJJ athletes of all tim...

  • X Guard Entry Double Pants Sweep | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry Double Pants Sweep, during the fundamental class on 07/31/2023.

    Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-double-pants-sweep-part-2

    Andre Galvao is one of the greatest BJJ athletes of all tim...

  • K Guard Transitioning To Matrix and Taking the Back

    Atos HQ black belt Andy Murasaki teaches K Guard Transitioning To Matrix and Taking the Back, during the advanced class on 07/28/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2...

  • Finding the Back After Leg Drag Pass

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Find the back after Leg Drag Pass, during the fundamental class on 07/28/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...

  • K Guard Sweep With Double Pants Grip | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Sweep With Double Pants Grip, during the fundamental class on 07/28/2023.

    Part 2- https://live.atosbjjondemand.com/videos/k-guard-sweep-with-double-pants-grip-part-2
    Watch the warm-ups that come before this technique.
    ...

  • Multiple Options for Completeing the Back Take After Using Leg Drag Pass

    World Champion Atos HQ black belt Bruno Frazatto teaches Multiple options for completing the back take after using Leg Drag Pass, during the fundamental class on 07/26/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such a...

  • Opening up the Back Take After Using Leg Drag Pass

    World Champion Atos HQ black belt Bruno Frazatto teaches Opening up the Back Take After Using Leg Drag Pass by Forcing Opponenet to Overextend Themselves, during the fundamental class on 07/27/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important c...

  • Guard Recovery to K Guard Drill | Part 2

    Atos HQ black belt Rolando Samson teaches Guard Recover to K Guard Drill, during the fundamental class on 07/27/2023.

    Part 1- https://live.atosbjjondemand.com/videos/guard-recorer-to-k-guard-drill-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World...

  • Guard Recovery to K Guard Drill | Part 1

    Atos HQ black belt Rolando Samson teaches Guard Recorer to K Guard Drill, during the fundamental class on 07/27/2023.

    Part 2- https://live.atosbjjondemand.com/videos/guard-recover-to-k-guard-drill-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World...

  • K Guard to X-Guard | Part 1

    Atos HQ black belt Andy Murasaki teaches K-Guard to X-Guard, during the fundamental class on 07/26/2023.

    Part 2- https://live.atosbjjondemand.com/videos/k-guard-to-x-guard-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • K Guard Entry to Modified Arm Bar with Inside Heel Hook Variation | Part 3

    On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

    Part 1- https://live.atosbjjondem...

  • K Guard Entry to Modified Arm Bar | Part 2

    On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

    Part 1- https://live.atosbjjondem...

  • K Guard Entry to Modified Arm Bar | Part 1

    On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

    Part 2- https://live.atosbjjondem...

  • K Guard Entry to Polish Ankle Lock With Guard Defense | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Entry to Polish Ankle Lock With Guard Defense, during the fundamental class on 07/25/2023.

    Part 1- https://live.atosbjjondemand.com/videos/k-guard-entry-to-polish-ankle-lock-with-guard-defense-part-1

    Andre Galvao is o...

  • K Guard Entry to Polish Ankle Lock With Guard Defense | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches K Guard Entry to Polish Ankle Lock With Guard Defense, during the fundamental class on 07/25/2023.

    Part 2- https://live.atosbjjondemand.com/videos/k-guard-entry-to-polish-ankle-lock-with-guard-defense-part-2

    Andre Galvao is o...

  • Nasty Polish Ankle Lock | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Nasty Polish Ankle Lock, during the fundamental class on 07/24/2023.

    Part 1- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-1
    Part 3- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-3...

  • Nasty Polish Ankle Lock | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Nasty Polish Ankle Lock, during the fundamental class on 07/24/2023.

    Part 2- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/nasty-polish-ankle-lock-part-3...