Atos HQ black belt Lucas Barbosa teaches Modified X Guard Sweep, during the fundamental class on 01/22/2024.

Part 1- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-part-1

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...

Atos HQ black belt Lucas Barbosa teaches Modified X Guard Sweep, during the fundamental class on 01/22/2024.

Part 2- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-part-2

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...

Atos HQ black belt Andy Murasaki teaches Pants & Collar Sweep and Pass, during the fundamental class on 01/17/2024.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champi...

Atos HQ black belt Andy Murasaki teaches Knee Cut From DLR Using Windshield Wiper, during the fundamental class on 01/17/2024.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF...

Atos HQ black belt Michael Perez teaches Arm Drag to Anaconda Choke, during the no-gi advanced class on 01/16/2024.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cham...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Throw-by Pass From Lasso Guard, during the fundamental class on 01/16/2024.

Part 1- https://live.atosbjjondemand.com/videos/throw-by-pass-from-lasso-guard-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Throw-by Pass From Lasso Guard, during the fundamental class on 01/16/2024.

Part 2- https://live.atosbjjondemand.com/videos/throw-by-pass-from-lasso-guard-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Sweep & Guard Passing Variations, during the advanced class on 01/15/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Jonnatas Gracie teaches 3 Lasso Guard Pass Variations, during the fundamental class on 01/15/2024.

Part 1- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-2

Jonnat...

Atos HQ black belt Jonnatas Gracie teaches 3 Lasso Guard Pass Variations, during the fundamental class on 01/15/2023.

Part 1- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-1
Part 3- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-3

Jonnat...

Atos HQ black belt Jonnatas Gracie teaches Passing Options to Half Guard Part 1, during the fundamental class on 01/11/2024.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

Atos HQ black belt Jonnatas Gracie teaches Katagatame With Variation to Ezekiel Choke From Side Control, during the fundamental class on 01/11/2024.

Part 1- https://live.atosbjjondemand.com/videos/kata-gatame-with-variation-to-ezekiel-choke-from-side-control-part-1

Jonnatas Gracie received his...

Atos HQ black belt Andy Murasaki teaches the Stack Pass Part 1, during the fundamental class on 01/10/2024.

Part 2- https://live.atosbjjondemand.com/videos/stack-pass-part-2
Part 3- https://live.atosbjjondemand.com/videos/stack-pass-part-3

Andy Murasaki received his black belt from Andre Galva...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 1- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-1
Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2

Andre Galvao...

World Champion Atos HQ black belt Bruno Frazatto teaches Drills for Progressing Through Top Half Guard Using Knee Cut & Long Step Passing, on 01/09/2024.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nati...

Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.

Part 1- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-1

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is...

Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.

Part 2- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is...

Atos HQ black belt Andy Murasaki teaches Stack Pass to Over Under Part 3, during the fundamental class on 01/08/2024.

Part 1- https://live.atosbjjondemand.com/videos/stack-pass-to-over-under-part-1
Part 2- https://live.atosbjjondemand.com/videos/stack-pass-to-over-under-part-2
Part 4- https://l...

Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.

Part 1- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-1

Jonnatas Gracie received his black belt from Andre Galvao in June...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Part 2, during the No-Gi fundamental class on 01/04/2024.

Part 1- https://live.atosbjjondemand.com/videos/maintaining-the-back-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Part 1, during the No-Gi fundamental class on 01/04/2024.

Part 2- https://live.atosbjjondemand.com/videos/maintaining-the-back-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

Atos HQ black belt Jonnatas Gracie teaches Choke From the Back, during the fundamental class on 01/04/2024.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Ins...

Atos HQ black belt Andy Murasaki teaches DLR Pass to Armbar, during the fundamental class on 01/03/2024.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown a...

Atos HQ black belt Kade Ruotolo teaches Knee Cut to Anaconda, during the no-gi class on 12/28/2023.

Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion in the juvenile d...