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X Guard Entry Recover From Half Guard Chest to Chest | Part 1
Atos HQ black belt Rolando Samson teaches X Guard Entry Recover From Half Guard Chest to Chest, during the fundamental class on 03/06/2024.
Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-recover-from-half-guard-chest-to-chest-part-2
Rolando Samson received his black belt from And...
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How to Avoid 50/50 Controling the Sleeve
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Avoid 50/50 Controlling the Sleeve, during the advanced class on 03/06/2024.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Upper Body Attacks - Choi Bar Variation | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-war... -
X Guard Entry From Butterfly Half Guard With Choi Bar Finish | Part 2
Atos HQ black belt Rolando Samson teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-1
Rolando Samson received his bla...
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X Guard Entry From Butterfly Half Guard With Choi Bar Finish | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.
Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-2
And...
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Choi Bar Variations - Toe Hold | Part 2
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa... -
Intro to Knee Shield with 2 Entries to One Leg X
Atos HQ black belt Rolando Samson teaches Intro to Knee Shield with 2 Entries to One Leg X, during the fundamental class on 03/04/2024.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro ...
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Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish | Part 2
Atos HQ black belt Rolando Samson teaches Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish, during the fundamental class on 03/01/2024.
Part 1- https://live.atosbjjondemand.com/videos/guard-pull-to-collar-sleeve-to-omoplata-with-choi-bar-finish-part-1
Rolando Samson received his bla...
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Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish | Part 1
Atos HQ black belt Rolando Samson teaches Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish, during the fundamental class on 03/01/2024.
Part 2- https://live.atosbjjondemand.com/videos/guard-pull-to-collar-sleeve-to-omoplata-with-choi-bar-finish-part-2
Rolando Samson received his bla...
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Choi Bar From Over Under Pass | Part 2
Atos HQ black belt Rolando Samson teaches Choi Bar From Over Under Pass, during the fundamental class on 02/29/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-from-over-under-pass-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...
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Choi Bar From Over Under Pass | Part 1
Atos HQ black belt Rolando Samson teaches Choi Bar From Over Under Pass, during the fundamental class on 02/29/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-over-under-pass-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...
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Choi Bar Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosb... -
Choi Bar From Knee Shield With Finishing Mechanics | Part 2
Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.
https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-1
Rolando Samson received his black belt from Andre Galvao i...
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Choi Bar | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-part-1-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...
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Choi Bar | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.
https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-part-2-1
Andre ...
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Controlling your Opponent's Movement Drills
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Control your Opponent's Movement, during the advanced class on 02/26/2024.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Collar & Pant Sweep | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar & Pant Sweep Part 2, during the advanced class on 02/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/collar-pant-sweep-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...
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Collar & Pant Sweep | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar & Pant Sweep Part 1, during the advanced class on 02/23/2024.
Part 2 - https://live.atosbjjondemand.com/videos/collar-pant-sweep-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...
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Back Take Transitions & Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Transitions & Variations, during the advanced class on 02/23/2024.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Choi Bar Attack & Defense | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Stake Pass From Lasso Guard Review with Side Smash Details | Part 1
Atos HQ black belt Rolando Samson teaches Stake Pass From Lasso Guard Review with Side Smash Details, during the fundamental class on 02/22/2024.
Part 2 - https://live.atosbjjondemand.com/videos/stake-pass-from-lasso-guard-review-with-side-smash-details-part-2
Rolando Samson received his black ...
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Split Pass Drills | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Drills, during the fundamental class on 02/21/2024.
Part 1- https://live.atosbjjondemand.com/videos/split-pass-drills-part-1
Part 3- https://live.atosbjjondemand.com/videos/split-pass-drills-part-3Andre Galvao is ...
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Split Pass Drills | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Drills, during the fundamental class on 02/21/2024.
Part 2- https://live.atosbjjondemand.com/videos/split-pass-drills-part-2-professor-andre-galvao-feb-21-615pm
Part 3- https://live.atosbjjondemand.com/videos/split-... -
Single Leg Counter Attacks - IBJJF Rules | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Counter Attacks, during the fundamental class on 02/21/2024.
Part 2- https://live.atosbjjondemand.com/videos/single-leg-counter-attacks-ibjjf-rules-part-2
Part 3- https://live.atosbjjondemand.com/videos/single-leg-c...