Atos HQ black belt Andy Murasaki teaches Flower Sweep | Part 1, during the fundamental class on 01/31/2024.

Part 2- https://live.atosbjjondemand.com/videos/flower-sweep-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Wo...

Atos HQ black belt Rolando Samson teaches Spider Guard Sweep From RDLR, during the fundamental class on 01/31/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/spider-guard-sweep-from-rdlr-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJ...

Atos HQ black belt Rolando Samson teaches Spider Guard Sweep From RDLR, during the fundamental class on 01/31/2024.

Part 2: Part 1: https://live.atosbjjondemand.com/what-s-new/videos/spider-guard-sweep-from-rdlr-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 1, during the Advanced No-Gi class on 01/30/2024.

Part 2 -

Instagram: @rafaeltsilveira

Atos HQ black belt Rolando Samson teaches Spider Guard Concepts review with Sweep & Submission, during the fundamental class on 01/30/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/spider-guard-concepts-review-with-sweep-submission-part-1

Rolando Samson received his black belt...

Atos HQ black belt Rolando Samson teaches Spider Guard Concepts review with Sweep & Submission, during the fundamental class on 01/30/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/spider-guard-concepts-review-with-sweep-submission-part-2

Rolando Samson received his black belt...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 50/50 Transitions, during the advanced class on 01/30/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-2
Part 1: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 50/50 Transitions, during the advanced class on 01/30/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-1
Part 3: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 50/50 Transitions, during the advanced class on 01/30/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-2
Part 3: https://live.atosbjjondemand.com/what-s-new/videos/50-50-transitions-part-...

Atos HQ black belt Andy Murasaki teaches 2-on-1 To The Back, during the fundamental class on 01/29/2024.

Part 2- https://live.atosbjjondemand.com/videos/2-on-1-to-arm-bar-part-2-professor-andy-murasaki-jan-29-615pm

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Concepts plus Basic Scissors Sweep, during the fundamental class on 01/29/2024.

Part 1- https://live.atosbjjondemand.com/videos/spider-guard-concepts-basic-scissors-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/spider-guard-...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Concepts plus Basic Scissors Sweep, during the fundamental class on 01/29/2024.

Part 2- https://live.atosbjjondemand.com/videos/spider-guard-concepts-basic-scissors-sweep-part-2
Part 3- https://live.atosbjjondemand.com/videos/spider-guard-...

Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

Part 1- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-1

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

Part 2- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-2

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 2, during the No-Gi class on 01/25/2024.

Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
Part 3- https://live.atosbjjondemand.com/vide...

Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 1, during the No-Gi class on 01/25/2024.

Part 2- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-2
Part 3- https://live.atosbjjondemand.com/vide...

Atos black belt Rafael Vasconcelos teaches Guard Pull & Muscle Sweep, during the kids class on 01/25/2024.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Amer...

Atos black belt Rafael Vasconcelos teaches TX Mount Transitioning to Arm Bar, during the kids class on 01/24/2024.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...

World Champion Atos HQ black belt Bruno Frazatto teaches Stabilizing Camping Position From Knee Cut Situation, during the fundamental class on 01/24/2024.

Part 1- https://live.atosbjjondemand.com/videos/warm-up-duck-under-drills-part-1
Part 3- https://live.atosbjjondemand.com/videos/using-shin-s...

Atos HQ black belt Rolando Samson teaches Long Step Pass When Opponent Has a Grip On Your Pants, during the fundamental class on 01/24/2024.

Part 1- https://live.atosbjjondemand.com/videos/long-step-pass-when-opponent-has-a-grip-on-your-pants-part-1

Rolando Samson received his black belt from A...

Atos HQ black belt Lucas Barbosa teaches Wrestle Up From Headquarters Position, during the No-Gi class on 01/23/2024.

Part 2- https://live.atosbjjondemand.com/videos/wrestle-up-from-headquarter-position-part-2

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving...

Atos HQ black belt Rolando Samson teaches Long Step Drills with 3 Reactions, during the fundamental class on 01/23/2024.

Part 1- https://live.atosbjjondemand.com/videos/long-step-drills-with-3-reactions-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...